480-988-9688

Weekly Schedule:


 

SunMonTueWedThuFriSat
9:00 am
10:00 am
12:00 pm
5:00 pm
6:00 pm
7:30 pm

Sunday

  • BJJ Adult (All Levels)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Professor Lutrario 12:00 pm to 2:00 pm

Monday

  • Kick Boxing (HIIT)Kickboxing is a standing sport and does not allow continuation of the fight once a combatant has reached the ground, although certain styles of Muay Thai make exceptions to this rule. Kickboxing movements may include roundhouse kicking, punching, twists and other fast-paced movements that build strength and endurance. with Coach Sorenson 9:00 am to 9:55 am
  • BJJ Adult (All Levels)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Professor Lutrario 10:00 am to 11:30 am
  • BJJ Kid's (Fundamental)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Coach Bourgoin Opas 5:00 pm to 6:00 pm
  • WrestlingWrestling is a sport combining strength, flexibility, and conditioning. Wrestling is a widely popular sport, and is one of the oldest sports known to mankind. Wrestlers require a combination of both enormous upper and lower body strength as well as endurance to sustain the attacks of their opponents. with Coach Moody 5:00 pm to 6:00 pm
  • BJJ Adult (All Levels)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Professor Godinez 6:00 pm to 7:30 pm

Tuesday

  • BJJ Women'sBrazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Coach Bourgoin Opas 9:00 am to 10:30 am
  • Lil Ninja's (Ages 3-5)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Coach Sorenson 5:00 pm to 5:45 pm
  • BJJ Kid's (Advanced)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Coach Bourgoin Opas 5:00 pm to 6:00 pm
  • BJJ Adult (All Levels)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Professor Lutrario 6:00 pm to 7:30 pm
  • Kick Boxing (Adult)Kickboxing is a standing sport and does not allow continuation of the fight once a combatant has reached the ground, although certain styles of Muay Thai make exceptions to this rule. Kickboxing movements may include roundhouse kicking, punching, twists and other fast-paced movements that build strength and endurance. with Coach Ellegood 7:30 pm to 8:30 pm

Wednesday

  • Kick Boxing (HIIT)Kickboxing is a standing sport and does not allow continuation of the fight once a combatant has reached the ground, although certain styles of Muay Thai make exceptions to this rule. Kickboxing movements may include roundhouse kicking, punching, twists and other fast-paced movements that build strength and endurance. with Coach Sorenson 9:00 am to 9:55 am
  • BJJ Adult (All Levels)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Professor Lutrario 10:00 am to 11:30 am
  • Kick Boxing (Kids)Kickboxing is a standing sport and does not allow continuation of the fight once a combatant has reached the ground, although certain styles of Muay Thai make exceptions to this rule. Kickboxing movements may include roundhouse kicking, punching, twists and other fast-paced movements that build strength and endurance. with Coach Sorenson 5:00 pm to 5:45 pm
  • BJJ Kid's (Fundamental)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Coach Bourgoin Opas 5:00 pm to 6:00 pm
  • BJJ Adult (All Levels)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Professor Godinez 6:00 pm to 7:30 pm

Thursday

  • BJJ Women'sBrazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Coach Bourgoin Opas 9:00 am to 10:30 am
  • Lil Ninja's (Ages 3-5)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Coach Sorenson 5:00 pm to 5:45 pm
  • BJJ Kid's (Advanced)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Coach Bourgoin Opas 5:00 pm to 6:00 pm
  • BJJ Adult (All Levels)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Professor Lutrario 6:00 pm to 7:30 pm
  • Kick Boxing (Adult)Kickboxing is a standing sport and does not allow continuation of the fight once a combatant has reached the ground, although certain styles of Muay Thai make exceptions to this rule. Kickboxing movements may include roundhouse kicking, punching, twists and other fast-paced movements that build strength and endurance. with Coach Ellegood 7:30 pm to 8:30 pm

Friday

  • No-Gi MMANo Gi is grappling without the traditional uniform, instead you wear shorts and a rash guard. In no gi you cannot grab your opponent's clothing. with Coach Sorenson 5:00 pm to 6:00 pm
  • BJJ Adult (All Levels)Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and ground fighting. Jiu-jitsu is a variation of Judo, and it’s considered one form of martial arts. You may be involved with grappling, twisting, turning and fast-paced carefully coordinated movements. with Professor Godinez 6:00 pm to 7:30 pm

Saturday